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For Hot Stone prep see the link below BORIS' TOP-TEN THIS VIDEO IS NOT INTENDED FOR THE PURPOSE OF PROVIDING MEDICAL ADVICE. All information, content, and material of
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If you have numbness in your fingers (you should probably get that checked out by a doctor or physiotherapist!) it might be Carpal Self Massage for Carpal Tunnel relief!
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Self-Massage for Carpal Tunnel Pain Technique: Hold your affected arm out, palm facing down. Use the thumb and fingers of your opposite hand to pinch the muscles on the top of your forearm. Press
How to treat CARPAL TUNNEL SYNDROME at home (and when to get medical advice) | Doctor explains